Compassionate, holistic mental health care for every stage of her journey.

Specializing in perinatal mental health and supporting women through the mental health transitions that can accompany preconception, pregnancy, postpartum, and beyond.

View Availability & Request an Appointment Have a question? Contact Saba
Telehealth in Virginia and Maryland Accepts insurance Accepting new patients
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Care throughout the reproductive journey

Support tailored to your needs, wherever you are right now.

  1. Preconception

    Planning ahead, including how medication and mood fit into your plans.

    Family planning, infertility, and reproductive challenges.

  2. Pregnancy

    Support through the mental health changes that can come with pregnancy.

    Care through pregnancy, pregnancy loss, and grief.

  3. Postpartum

    Mood, anxiety, feeding, and recovery in the months after birth.

    Support through postpartum changes, transition to motherhood, and lactation challenges.

  4. And beyond

    Cycle health, hormone changes, and perimenopause.

    Care as your needs and life stages change.

Mental health concerns

Compassionate, individualized care for mental health concerns, with specialized support through reproductive and hormonal transitions.

Explore services

Care may include support for

  • Perinatal mood and anxiety disorders
  • Depression
  • Anxiety
  • Obsessive-compulsive disorder (OCD)
  • Mood disorders
  • ADHD
  • PMS and PMDD
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Getting started

What happens after you reach out

  1. Step 1

    Get in touch

    Send a short note about what you are looking for by email, call, or text. You will hear back within 1–2 business days to discuss next steps.

    View Availability & Request an Appointment Have a question? Contact Saba
  2. Step 2

    Find the right fit

    Saba will follow up with you and can arrange a free 15-minute consultation if needed. Appointment requests and scheduling are managed through the SimplePractice portal.

  3. Step 3

    Ongoing care

    After the initial appointment, we will establish a plan for ongoing regularly scheduled appointments to support your mental health and provide consistent care.